Kayaking isn’t only for picturesque views, it’s also a great way to relax and destress from the hectic pace of day-to-day life in the real world. Finding peace and quiet on the water is all part of the kayaking experience.
Here’s why kayaking is the most soothing water sport out there:
When life gets overwhelming, it’s vital to take a step back and do some self-care. If being around nature is what makes you happy, going out on your kayak is the perfect way for you to relax and refocus on the important things in life.
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When it comes to being outdoors and enjoying life, the mid-Atlantic region has it all! Centered between the more tropical southeastern states and the cooler, more varied seasons of the north, this area offers dozens of excellent paddling sites for all skill levels.
OK, so you’ve got your kayak, your sleeping bag, a tent and some bug spray. And you’re looking to go camping along a river for a couple of days. The key? Pack light and take only what you truly need. Remember that every ounce you pack is weight you’ll be moving as you paddle. Plan to conserve energy where and how you can.